Yoga Centers Top List In Dubai, UAE

Yoga Center in Dubai - 36 Listings

The Pad Fitness LLC

Verified

Member since 2018

TollFree
Box
712671
City
Dubai
Address
The Onyx, Tower 1, Abdullah, Omran Taryam Street, The Greens & Views, Dubai, United Arab Emirates
Area
Website
Dial on +97142658525

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No mobile available

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No email available

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City
Dubai
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TollFree
Box
234280
City
Dubai
Address
Al Quasis, Al Mansoor Bldg
Area
Al Qusais
Website

Keywords : Ayurveda

Dial on +97143452009

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TollFree
Box
123184
City
Dubai
Address
Dubai Real Estate Bldg
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Category : Yoga Center

Dial on +97142676766

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No email available

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City
Dubai
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Category : Yoga Center

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TollFree
Box
1908
City
Dubai
Address
101, Mustafawai Business Center, Near Al Fahidi Metro Station, Dubai, United Arab Emirates
Area
Bur Dubai
Website

Category : Yoga Center

Dial on +97143466011

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No mobile available

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TollFree
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City
Dubai
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TollFree
Box
37301
City
Dubai
Address
Sh Zayed Rd, Trade Center 1, White Crown Bldg, Suite 1701
Area
Sh Zayed Road
Website

Category : Yoga Center

Phone
Mobile
TollFree
Box
454623
City
Dubai
Address
Jumeirah Lakes Towers, Cluster i, Platinum Towers, 5th floor, 510
Area
Jumeirah Lakes Tower
Website

Category : Yoga Center

Phone
Mobile
TollFree
Box
City
Dubai
Address
Dubai Marina
Area
Dubai Marina
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Category : Yoga Center

Dial on +9719712546645

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TollFree
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City
Dubai
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Category : Yoga Center

Dial on +97145570328

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No email available

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TollFree
Box
City
Dubai
Address
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Website
Dial on +97143881264

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City
Dubai
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TollFree
Box
71707
City
Dubai
Address
Al Wasl Rd
Area
Umm Seqeim
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Category : Yoga Center

Dial on +97144423139

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Dubai
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Category : Yoga Center

Results 1 - 20 out of 36

FAQS

Are there yoga classes in Dubai?

There are several venues in Dubai where you may take Yoga courses. You may learn traditional ways to combat stress and anxiety and reach a higher level to discover complete inner peace.

How can I take yoga training courses?

Yoga classes may be streamed live over the internet in real-time. One can select their teacher and train at their own pace and location. Individuals with significant health issues who cannot leave their homes to attend a class and people who cannot afford to employ a personal trainer would benefit from this.

What are the benefits of joining yoga classes?

Yoga incorporates meditation and breathing, which can benefit a person's mental health. Yoga practice enhances bodily awareness, reduces chronic stress patterns, relaxes the mind, concentrates attention, and sharpens concentration.

What equipment do you need for a yoga class?

A pair of yoga shorts or leggings, as well as a yoga vest or t-shirt, are required. You need a mindset shift for yoga and fuel your body with productive energy. You don't need shoes, but you can wear socks if you want to be more comfortable. When performing yoga, a towel comes in handy since it helps to wipe away sweat. The most crucial thing is that you have a yoga mat to practice on.

5 Meditation Practices Every Yoga Learner Must Know About?

Below are the top 5 meditation practices every Yoga learner must know about:

  • Meditation on loving-kindness: Metta meditation is another name for it. Its objective is to create a loving and compassionate attitude toward everything, even one's adversaries and sources of stress.
  • Progressive relaxation: It is a type of meditation in which participants examine their bodies for regions of tension.
  • Mindfulness meditation: This type of meditation encourages people to be aware and present in the present moment.
  • Meditation on breath awareness: Breath awareness is mindful meditation that urges people to monitor their breathing.
  • Kundalini yoga: Kundalini yoga is a physically active meditation that incorporates movement, deep breathing, and mantras.

Why did yoga become so popular?

The widespread transfer of knowledge is the primary cause of yoga's rising popularity. As the world's intellectual activity grows more muscular, more people will turn to yoga throughout time, becoming the most popular means of finding health.

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